The Tips Blog

I read somewhere that some research was done and it was found that every year two out of three runners suffer from some sort of injury due to their running. It might be because of the type of shoes they wear or it is also possible that some of the people follow wrong technique to run or jog.  So, what I am trying to say is that why to take risk. Why to be among those two out of three who get injuries. I know that some people are really very strict when it comes to their budget but at the same time health is important too. If you are a daily runner, every morning or evening you go for running then don’t use normal shoes as it might affect your feet, joints, and back. You should always have best outdoor shoes with you if you are a true runner.   “Somewhere in the world someone is training when you are  not. When you race him, he will win.”  – Tom Fleming’s  Boston Marathon training sign on his wall “A champion is afraid of losing. Everyone else is afraid of  wi

Search Engine optimization is very necessary to rank your article well in search engines specially Google. If you are not on the first page of the Google then probably there is no use of writing a article. The quality of the article along with SEO is very much necessary to rank among the top websites appearing in Google. You need to follow some tips while writing a blog post to make sure that it reaches on the front page of search for few keywords specially long tail keywords. It's highly impossible to beat bigger websites on the first few places but you can do so by targeting long tail keywords.  Below are some points as how you can search optimize your article and methods that you should follow in order to rank that article well in search engines. Target some specific topic while writing your article. You must know about the primary keyword of the article and few secondary keywords. Write a good pillar article keeping primary keyword in mind. You can search the competi